Sports Massage
Increase Peak Performance
As an athlete myself, I know how important a good sports massage can be to my performance. I am committed to helping athletes perform at their best. My education in sports massage has provided me with extensive knowledge in kinesiology and a great understanding of the mechanics of movement and the effect of endurance sports on the body. When issues present themselves, I educate clients on remedies aimed at facilitating improved performance.
Sports massage benefits:
Deep Tissue Sports Massage is a powerful tool in athletic recovery and performance. When used by athletes, including weekend warriors, the therapeutic effects of deep tissue can enhance recovery and improve sports performance. Even non-athletes benefit from deep tissue massage for it’s therapeutic ability to relieve chronic pain, reduce stress, and enhance flexibility.
-Donald Card
As a competitive cyclist, maintaining my health and well-being through sports massage is as important as my training on the bike. Donald understands my needs as a cyclist and can quickly assess and treat issues that arise throughout my season. Donald is key to maintaining my competitive edge through sports massage.